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Plans & Pricing

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🏋️

Student Sunday's

Group · Every Sunday

$20

/session

#SweatAintFree

📺Watch Drip Factor TVTap to tune in

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🏋️ ISSA CertifiedCorrective Exercise Specialist

Drip Factor Personal Fitness Training

🍋 Gold Standard — #SweatAintFree

We specialize in Corrective Exercise excellence. Whether you're an Athlete chasing a legacy or a business owner optimizing your physical output, our architecture is built for you.

Start Training →📄 Free Workout PDF

Training Made Easy The Hard Way.

Real sessions. Real results. No fluff.

Watch Now &nearr;

#SweatAintFree

🤝 In Direct Partnership with Dropout Fightclub

Student Sunday's

Built for current high school & college athletes. Tap any card to learn more.

🥊

Ran in direct partnership with Dropout Fightclub — Milwaukee's premier combat sports gym.

✅ Check In for Student Sunday's →

For current high school & college athletes only

💰 Cost

$20

Per Session

🕐 Time

3:30–5PM

Every Sunday

📍 Location

Dropout FC

Where We Train

On Air

Channel 01

DRIP

FACTOR

On-demand workouts, technique breakdowns, athlete development series, and live sports YouTube streams from various creators — all curated by the Drip Factor team. #SweatAintFree

Featured Video

🏈 Now Playing

HBCU Legacy Bowl 2026 Watch Party

Creator: ArcitechNice TV

Watch on YouTube ↗

Live Sports

🏆 Game Film & Sessions

HBCU Legacy Bowl 2026 Watch Party — by ArcitechNice TV

Creator: ArcitechNice TV

ArcitechNice TV

YouTube Creator

Strength & Power

5 videos

Coming Soon

Beginner

Deadlift Fundamentals

12 min

Coming Soon

Intermediate

Explosive Box Jumps

8 min

Coming Soon

Advanced

Bench Press Mastery

15 min

Coming Soon

All Levels

Kettlebell Flows

10 min

Coming Soon

Intermediate

Olympic Lifts 101

20 min

Conditioning & Cardio

5 videos

Coming Soon

Intermediate

HIIT Circuit Burn

18 min

Coming Soon

Beginner

Jump Rope Drills

10 min

Coming Soon

Advanced

Sprint Intervals

14 min

Coming Soon

All Levels

Battle Rope Basics

9 min

Coming Soon

Beginner

Agility Ladder Work

11 min

Student-Athlete Series

5 videos

Coming Soon

All Levels

Pre-Game Activation

7 min

Coming Soon

Intermediate

Speed & Agility Camp

22 min

Coming Soon

Beginner

Recovery & Mobility

16 min

Coming Soon

All Levels

Mental Toughness

12 min

Coming Soon

Advanced

Game Day Prep

10 min

Home Workouts

5 videos

Coming Soon

Beginner

No Equipment Full Body

20 min

Coming Soon

Intermediate

Core Destroyer

12 min

Coming Soon

All Levels

Bodyweight AMRAP

15 min

Coming Soon

Beginner

Morning Stretch Flow

10 min

Coming Soon

Intermediate

Resistance Band Burn

18 min

🏆 Real Results

What Athletes Are Saying

Real clients. Real results. No fluff. #SweatAintFree

Coach Antoine changed how I train. My speed and explosiveness went up in just a few weeks. Student Sundays hit different — real training, real results.

★★★★★

🏈

Marcus T.

High School Athlete · Milwaukee, WI

I was skeptical at first but Drip Factor is the real deal. Antoine actually knows the science behind the training. My times dropped and my confidence went up.

★★★★★

🏃

Destiny R.

College Track Athlete · UW-Milwaukee

Been training with Coach Antoine for 3 months. Lost 18 lbs, gained muscle, and finally feel like I understand how to train correctly. #SweatAintFree is real.

★★★★★

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Jordan M.

Personal Training Client · Milwaukee, WI

Student Sundays at Dropout Fightclub is where I go to get better. Coach Antoine pushes you but also teaches you WHY. Best $20 I spend every week.

★★★★★

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Caleb W.

Student-Athlete · Pulaski High School

The virtual plan is no joke. I get a full custom program and Coach Antoine checks in regularly. You don't have to be in Milwaukee to get the Drip Factor experience.

★★★★★

📱

Tanya S.

Virtual Training Client · Chicago, IL

Since I started training with Drip Factor my coaches noticed a real difference on the field. The corrective exercise work fixed issues I didn't even know I had. Coach Antoine is the truth.

★★★★★

🏈

DeShawn P.

High School Football · Milwaukee, WI

Ready to write your own success story?

💪 Start Training Today

📜 The Drip Factor Welcome Manifesto

The Way of the Drip

We specialize in Corrective Exercise excellence. Whether you are an Athlete chasing a legacy or a business owner optimizing your physical output, our architecture is built for you.

From our partnered home at Dropout Fightclub located in the heart of Milwaukee's east side, we fuse hyper-focused custom regimens with elite performance goals.

“DRIP FOR THE PROOF.
GRIND FOR THE PRIZE.”

#SWEATAINTFREE

Our Core Pillars

Pillar 01

PRECISION

Every movement has a purpose.

Tap to flip →

💧

Corrective excellence ensures your foundation is ironclad before we build the power.

Tap to flip back

🎯 The Drip Factor Approach

What To Expect

No excuses. Only results.

📋

Comprehensive Assessment

(2) Pre-scheduled assessment days aimed at gauging progress while identifying your mechanical red flags.

⚙️

Custom Engineering

A custom & hybrid (5) day a week, monthly plan tailored to your Athletic needs and lifestyle.

🥊

The Complete Pack

Unlimited access to cross-training at Dropout. (Dropout Fightclub Monthly plan purchased by Client)

🤝

Community Connection

Integrated with the We Got Flavors ecosystem.

🔔

Accountability & Reminders

We hold our clients accountable through schedule reminders through Slack to guarantee the Athletic future you expect.

#SweatAintFree

Drip Factor — We Got Flavors

👟 Meet Your Trainer

Coach Antoine Davis

CPT | ISSA Certified Corrective Exercise Specialist, Strength Coach & Ex Collegiate Athlete

ISSA Certified

🏅

ISSA Certified Corrective Exercise Specialist

🩺

CPR & AED Certified

🏈

Strength Coach — Pulaski HS

🎓

Ex Collegiate Athlete — UW Oshkosh

💪

10+ Personally Trained Clients

Coach Antoine Davis brings a multifaceted background to your fitness journey, blending high-level athletic coaching with diverse training experience.

Antoine is an ISSA Certified Corrective Exercise Specialist who is currently serving as the Strength Coach at Pulaski High School right here in Milwaukee, WI. He is deeply committed to developing local talent and fostering physical excellence.

His foundational expertise is rooted in competitive sports, having played two years of collegiate football at The University of Wisconsin Oshkosh. Following his athletic career, Antoine successfully pivoted, dedicating time to developing an artistic career before returning to his passion for fitness and coaching.

Antoine's practical experience is vast, including a previous role as a Boxing Coach at Dropout Fight Club and time spent as a Group Strength Coach at Shorewood High School. He has also served clients at respected facilities such as the Wisconsin Athletic Club, Gold's Gym, and the Shorewood Community Fitness Center.

With over 10 personally trained clients under his belt, Antoine is proficient in delivering customized programs tailored to individual goals. He maintains his professional readiness with current CPR & AED certifications, ensuring a safe and effective training environment.

“No matter if you're an athlete aiming for peak performance or an individual seeking sustainable strength and fitness, Antoine's dynamic experience and dedication are ready to guide you.”

Schedule Your Pre-Training Consultation →📞 414.326.0362

Official Gym Partner

🥊 Official Partner

🏋️ Where Drip Factor Trains

Dropout Fightclub

Milwaukee's East Side · 830 E. Keefe Ave

Dropout Fightclub is the official gym partner of Drip Factor Personal Fitness Training. Located on Milwaukee's east side, this is where the work gets done — from boxing and strength conditioning to elite personal training sessions.

Whether you're stepping into the ring for the first time or leveling up your athletic performance, Dropout Fightclub provides the raw, no-nonsense environment that matches our training philosophy. Real gym. Real work. Real results.

Train With Us at Dropout →#SweatAintFree

🍋 Gold Standard Partner•Drip Factor × Dropout

💰 Personal Training Pricing Guide