Drip Factor Personal Fitness Training
🍋 Gold Standard — #SweatAintFree
We specialize in Corrective Exercise excellence. Whether you're an Athlete chasing a legacy or a business owner optimizing your physical output, our architecture is built for you.
🤝 In Direct Partnership with Dropout Fightclub
Student Sunday's
Strength, Conditioning & Power — built for current high school & college athletes. Every Sunday from 2:30 – 4PM at 830 E Keefe Ave.
Location
Dropout Fightclub — 830 E Keefe Ave, Milwaukee
Time
Every Sunday · 2:30 – 4:00 PM
Cost
$20 Per Athlete
Focus
Strength · Conditioning · Power
Your Coach
Antoine Davis (Drip Factor)
Ran in direct partnership with Dropout Fightclub — Milwaukee's premier combat sports gym.
For current high school & college athletes only
DRIP
FACTOR
TV
On-demand workouts, technique breakdowns, and athlete development series — from Coach Antoine and the Drip Factor team. #SweatAintFree
Featured Video
Now PlayingDrip Factor MKE · Coach Antoine Davis · #SweatAintFree
Open in Google Drive ↗Strength & Power
5 videosDeadlift Fundamentals
12 min
Explosive Box Jumps
8 min
Bench Press Mastery
15 min
Kettlebell Flows
10 min
Olympic Lifts 101
20 min
Conditioning & Cardio
5 videosHIIT Circuit Burn
18 min
Jump Rope Drills
10 min
Sprint Intervals
14 min
Battle Rope Basics
9 min
Agility Ladder Work
11 min
Student-Athlete Series
5 videosPre-Game Activation
7 min
Speed & Agility Camp
22 min
Recovery & Mobility
16 min
Mental Toughness
12 min
Game Day Prep
10 min
Home Workouts
5 videosNo Equipment Full Body
20 min
Core Destroyer
12 min
Bodyweight AMRAP
15 min
Morning Stretch Flow
10 min
Resistance Band Burn
18 min
📜 The Drip Factor Welcome Manifesto
The Way of the Drip
We specialize in Corrective Exercise excellence. Whether you are an Athlete chasing a legacy or a business owner optimizing your physical output, our architecture is built for you.
From our partnered home at Dropout Fightclub located in the heart of Milwaukee's east side, we fuse hyper-focused custom regimens with elite performance goals.
“DRIP FOR THE PROOF.
GRIND FOR THE PRIZE.”
#SWEATAINTFREE
Our Core Pillars
🎯 The Drip Factor Approach
What To Expect
No excuses. Only results.
Comprehensive Assessment
(2) Pre-scheduled assessment days aimed at gauging progress while identifying your mechanical red flags.
Custom Engineering
A custom & hybrid (5) day a week, monthly plan tailored to your Athletic needs and lifestyle.
The Complete Pack
Unlimited access to cross-training at Dropout. (Dropout Fightclub Monthly plan purchased by Client)
Community Connection
Integrated with the We Got Flavors ecosystem.
Accountability & Reminders
We hold our clients accountable through schedule reminders through Slack to guarantee the Athletic future you expect.
#SweatAintFree
Drip Factor — We Got Flavors
👟 Meet Your Trainer
Coach Antoine Davis
CPT | ISSA Certified Corrective Exercise Specialist, Football Coach & Ex Collegiate Athlete
ISSA Certified Corrective Exercise Specialist
CPR & AED Certified
Asst. Football & Strength Coach — Pulaski HS
Ex Collegiate Athlete — UW Oshkosh
10+ Personally Trained Clients
Coach Antoine Davis brings a multifaceted background to your fitness journey, blending high-level athletic coaching with diverse training experience.
Antoine is an ISSA Certified Corrective Exercise Specialist who is currently serving as the Assistant Football and Strength Coach at Pulaski High School right here in Milwaukee, WI. He is deeply committed to developing local talent and fostering physical excellence.
His foundational expertise is rooted in competitive sports, having played two years of collegiate football at The University of Wisconsin Oshkosh. Following his athletic career, Antoine successfully pivoted, dedicating time to developing an artistic career before returning to his passion for fitness and coaching.
Antoine's practical experience is vast, including a previous role as a Boxing Coach at Dropout Fight Club and time spent as a Group Strength Coach at Shorewood High School. He has also served clients at respected facilities such as the Wisconsin Athletic Club, Gold's Gym, and the Shorewood Community Fitness Center.
With over 10 personally trained clients under his belt, Antoine is proficient in delivering customized programs tailored to individual goals. He maintains his professional readiness with current CPR & AED certifications, ensuring a safe and effective training environment.
“No matter if you're an athlete aiming for peak performance or an individual seeking sustainable strength and fitness, Antoine's dynamic experience and dedication are ready to guide you.”
🏋️ Where Drip Factor Trains
Dropout Fightclub
Milwaukee's East Side · 830 E. Keefe Ave
Dropout Fightclub is the official gym partner of Drip Factor Personal Fitness Training. Located on Milwaukee's east side, this is where the work gets done — from boxing and strength conditioning to elite personal training sessions.
Whether you're stepping into the ring for the first time or leveling up your athletic performance, Dropout Fightclub provides the raw, no-nonsense environment that matches our training philosophy. Real gym. Real work. Real results.
💰 Personal Training Pricing Guide
Pick Your Plan
Explore multiple pricing methods to identify the best fit for your training needs. All plans include priority office hour coach communication.
Custom Virtual Plan
Virtual Coaching
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓Priority office hour coach communication
Custom Hybrid Plan 1
1 in-person session per week
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓(1) Weekly in-person training session (1.5 hr)
- ✓Office hour priority coach communication and guidance
Custom Hybrid Plan 3
2 in-person sessions per week
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓(2) Weekly in-person training sessions (1.5 hr each)
- ✓Office hour priority coach communication and guidance
Custom Hybrid Plan 4
3 in-person sessions per week
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓(3) Weekly in-person training sessions (1.5 hr each)
- ✓Office hour priority coach communication and guidance
Custom Hybrid Plan 5
4 in-person sessions per week
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓(4) Weekly in-person training sessions (1.5 hr each)
- ✓Office hour priority coach communication and guidance
- ✓1 month Dropout Fightclub unlimited plan included
Custom Hybrid Plan 6
5 in-person sessions per week
- ✓Pre-plan performance consultation
- ✓(1) Scheduled virtual testing and plan walkthrough session
- ✓(1) Complete 1 month training guide — 30 day goal oriented plan
- ✓(5) Weekly in-person training sessions (1.5 hr each)
- ✓Office hour priority coach communication and guidance
- ✓1 month Dropout Fightclub unlimited plan included
🏆 Our Other Offerings
More Ways to Train
1 Month Minimum Commitment for All Programs
Financing is available. Levels 5 and 6 include a 1 month Dropout Fightclub unlimited plan.
Your evolution starts today.
Your Gym: Dropout Fightclub | 830 E. Keefe Ave & VASA Fitness
🏋️ Get Started
Ready to Train?
Book your pre-training consultation directly or fill out the form below and we'll reach out to set up your first session.
📅 Book Directly
Schedule Your Pre-Training Consultation
Pick a time that works for you. Free 30-min consultation with Coach Antoine Davis.
📅 Book on Calendly →